Category Archives: lose it

Goals – 8 weeks after

In a previous post close to the beginning of the year I stated I didn’t believe in resolutions and I gave my reasons. I do however, believe in goals. Goals are meant to be measurable and reachable. Many times we are unrealistic about our goals that they almost become wishes. Once a goal is made […]

<span class="entry-utility-prep entry-utility-prep-cat-links">Posted in</span> biking, Calorie Count, exercise, goals, iphone, lose it, losing weight, running | Leave a comment